Take a walk in a forest near you; do so for peace of mind, thought and a sense of natural transcendence to counter the shadowing implications of the chaos of life.
As you walk there, the sights and the sounds (or the lack of it) of the natural peripheries around you produce a visceral and fundamentally important experience for you as you circumnavigate the world at your feet.
Silence, a denominator which is often underrated in our day and age, cherish its possibilities!
